About Digital Wellbeing Framework
Digital Wellbeing - a Cyber Resilience and Internet Safety framework for Scotland
Digital wellbeing is the impact of using digital technology on children and young people’s social, emotional wellbeing.
This framework has drawn together national and European perspectives and distilled them into a whole-school road map for promoting students’ digital wellbeing through strong Cyber Resilience and Internet Safety practices. In the immediate and long-term future, schools, face increasing demands to include digital wellbeing as part of the way they use digital technologies for learning and teaching. The challenge is not only to ensure children’s digital wellbeing but to establish processes and strategies that will allow students to develop the skills, knowledge and attributes to secure, manage and protect their own wellbeing. This important challenge underpins the Digital Schools Award’s ethos, which is to assist schools to develop, nurture and sustain resilient and positive digital practices in learning and teaching as well as alleviate its risks and threats.
How to apply for the Digital Wellbeing Award
Why is cyber resilience and internet safety so important?
We are spending an increasing amount of time learning, playing and socialising in online environments. In 2025, over 95 % of children aged 8–14 in the UK used the internet regularly, including via services such as YouTube and Google Search (Ofcom).
Our online behaviours fall into three categories, we:
- consume
- create
- communicate
To support our children and young people navigate this part of their lives, we need to be able to support them to recognise, react to, and recover from online harms. At the same time, we need to promote safer, smarted and kinder ways of playing, learning and socialising online.
Defining Cyber Resilience and Internet Safety

The Scottish Government states that “Cyber resilience is not just about responding to threats. It’s about building strength, confidence and continuity into every part of an organisation. It is not only about technology, but also about people: their awareness, skills and ability to respond effectively when things go wrong.” (Introduction – Cyber Resilient Scotland 2025 to 2030: strategic framework – gov.scot)
Features of cyber resilience include:
Young people and staff recognise and manage cyber risks
Schools and organisations can respond effectively to cyber incidents
Digital learning and public services are safe and resilient
Education settings manage their cyber risks confidently
Scotland supports skilled young people entering cyber security
(From Cyber Resilient Scotland 2025–2030 Strategic Framework. Cyber Resilient Scotland 2025 to 2030: strategic framework – gov.scot)
“We continue to work cooperatively in Scotland with a wide range of statutory and third‑sector organisations to promote positive behaviours online to our children and young people, and ensure they are equipped with the knowledge to stay safe and act when they encounter harm.”
(Online safety – call for action: Ministerial letter – gov.scot)
This is defined within these outcomes:
- Understanding age‑appropriate online opportunities and risks
- Recognising and responding safely to cyber risks or harmful content
- Knowing where to seek help and support online
- Developing resilience, confidence, and positive digital habits
- Having a voice in shaping safe online environments
“Tools and rules are no replacement for open dialogue. They can only ever be part of the solution” (Phippen, 2019)
Phippen, A., (2019), Young People, Internet use and wellbeing technology in the home, Southwest Grid for Learning, https://swgfl.org.uk/assets/documents/technology-in-the-home-1.pdf